© 2019 by Rev Coach Brandyn Simmons

December 15, 2017

One of the most common resolutions that folks will set for themselves is to get physically fit.  It may be to lose weight, gain muscle, start a workout regimen, eat healthy, or any number of things that lead to physical health and wellness.  This is a noble undertaking...

December 5, 2017

So?  How did it go?  Did you do the Life Assessment and see where you are at so that you know what to do next?  If not, do it!  

Once you know where you are at and who you are, it's time to set goals to get you where you want to be.  But BEWARE!  Goa...

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